Food & Snacks

What are the benefits of adding Seaweed products to your diet?

and how you can take advantage of it by eating our Organic Irish dried Seaweed products!

Adding seaweed to your diet can help prevent many diseases. Seaweed has been used as a natural medicine for millennia. Regular consumption of seaweed reduces depressive symptoms, can be used as a treatment for thyroid problems and other diseases including inflammation, obesity, diabetes, hypertension and viral infections. Eating seaweed can also promote a healthy gut and can help prevent gastrointestinal inflammation and colon cancer.

Sustainably harvested dried seaweed is such a versatile form of food, and adding seaweed to your diet is easy! Our Irish Organic Dillisk or Dulse can be consumed directly as a snack or can be added as a seasoning to your regular meals. Likewise, our Carrageen Irish Moss is used as a healthy and vegan friendly substitute while cooking as a thickening agent or simply served as a tea.
Consuming seaweed in this way makes it easy for you to introduce the antioxidant, antibacterial, anticancer, antidiabetic, antitumor, antiviral, anti-inflammatory and anticoagulant properties into the body. Seaweed is packed with goodness, including high concentrations of iodine, vitamins and minerals, antioxidants and polysaccharides making it the perfect natural medicine.

The Science-backed benefits to consuming seaweed are amazing!